SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can help to reduce those tough spots, especially in the belly. If you're sculpt your figure, incorporate these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to sculpt you